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Online Courses

Listen....I completely get it. 

Therapy is a great way to work through your struggles in life and in a perfect world everyone is able to come and has a schedule that accommodates getting an hour of 'you time' in, and a budget that also fits a weekly session into your life. However, that isn't the reality for a lot of us and I wanted to help aid you from the comforta of your own home. 

So - below are online courses for you to supplement therapy or even to help you get started in managing your struggles before you're in a place to come in for a session. These are not meant to replace therapy in the least. The work that you do in relation with others is invaluable, however, these courses can help improve your quality of life in the meantime. 

Anxiety 101 - $99:

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