Blog | KC Life Counseling

Harleen Gangwani

Oct 242 min read

Navigating Conflict in the LGBTQI Community: Healthy Ways to Disagree and Find Resolution

Navigating conflict can be particularly challenging for the LGBTQI community, where issues such as identity, acceptance, and societal...

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Harleen Gangwani

Oct 242 min read

The Importance of Active Listening in Relationships

In the busy world we live in, communication often takes a backseat, but when it comes to relationships, active listening is key to...

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Harleen Gangwani

Oct 244 min read

Overcoming Anxiety in Relationships with Better Communication

Relationship transitions, whether they involve moving in together, marriage, starting a family, or even changes like job shifts, can...

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Harleen Gangwani

Oct 244 min read

Conquering Anxiety Attacks: A Guide to Finding Relief

Anxiety attacks can feel overwhelming, leaving you feeling powerless in the moment. However, learning how to identify and manage anxiety...

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Harleen Gangwani

Oct 244 min read

Strengthening Relationships by Tackling Anxiety Together

Communication is the backbone of any healthy relationship. However, when anxiety takes hold, it can create significant relationship...

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Harleen Gangwani

Oct 184 min read

Create a Safe Space: Encouraging Couples to Establish Supportive Environments for Difficult Conversations

Let’s face it, relationships aren’t all candlelit dinners and moonlit walks. In reality, there are times when things can get a little...

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Harleen Gangwani

Oct 184 min read

Open and Honest Communication: Encouraging Openness, Even When It’s Difficult

Communication is the cornerstone of any successful relationship. But let’s be honest—sometimes it’s easier to stay quiet, especially when...

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Harleen Gangwani

Oct 184 min read

Anxiety and Conflict Resolution: Strategies for Resolving Conflicts When Anxiety Is in the Mix

Relationships can be tricky, can’t they? One moment you’re in sync, and the next, a small misunderstanding has turned into a full-blown...

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Harleen Gangwani

Oct 174 min read

Reclaim Your Life with These Anxiety Management Tips

Imagine being stuck in that fight-or-flight response all day. This is what it feels like to have anxiety. While for some, it is mild and...

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Harleen Gangwani

Oct 173 min read

Effective Communication is the Key to Stronger Relationships

Communication is necessary for any relationship. However, when it comes to marriage, several layers and nuances are added. Effective...

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niharikaduggal

May 18, 20222 min read

How Can Childhood Trauma Affect Your Adult Relationships

It isn’t a secret that childhood trauma can have a serious impact on our adult relationships. Chances are, you know at least one person...

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niharikaduggal

Apr 17, 20222 min read

Healthy And Effective Communication With Your Parents: 3 Tips for Teenagers

A lack of proper or healthy communication between parents and teenagers can often cause their relationship to deteriorate over time. But...

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niharikaduggal

Mar 20, 20223 min read

4 Lessons From TV Couples Approved By Kansas City Couples Communication Expert

Love takes work. And if there's one thing that TV relationships can be is, they can be highly unrealistic. Who blames them? It's TV,...

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niharikaduggal

Mar 18, 20222 min read

Couple Goals That Define A Healthy Relationship

Loving someone and being loved is the most beautiful thing in the world. However, it takes a lot of work and commitment to sustain a...

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niharikaduggal

Mar 16, 20222 min read

4 Easy Ways To Improve Communication In Your Marriage

Ask anyone for marriage advice, and communication will probably feature in the top three. And rightly so. Communication is essential in...

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niharikaduggal

Nov 10, 20213 min read

4 Life Lessons To Take Away From Bojack Horseman

Art is indeed a reflection of society. From films to music, we often make them our crutch to take a break of relief from the harsh...

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Laurie Ward

Oct 18, 20192 min read

Damn Dummy!

We all journey through the developmental stages of life. We are totally unaware that what is going on will linger inside of us and impact...

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Admin

Apr 10, 20182 min read

Relationships Are Not Easy

This is part one of a look at relationships, the struggles, and the solutions to being happy in your relationship. First, we discuss our...

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Admin

Apr 10, 20183 min read

3 Easily Avoidable Co-Parenting Mistakes

Keeping in touch with your spouse after a divorce is not always the easiest thing. Sometimes you just want to have a clean break and move...

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